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GOAMZ Physio Foam Roller Firm Yoga Roller Set With 9cm Spiky Massage Balls Deep Tissue Hard And 7.5cm Trigger Point Therapy For Knee,Leg,Back,Arm,Hand Relaxation After Sport

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Product ID: 67122386
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goamz
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About the item

  • About this item BENEFITS INCLUDE--The Foam Roller Set will become your essential for fitness! It extends muscles and tendon,breaks down soft tissue and adhesions,quick myofascial release,increase blood flow and soft tissue circulation,great for muscle stiffness and rejuvenation AFFORDABLE 3 PIECES SET--One 13*5.5 inch high density massage roller,one 3.7 inch spiky massage ball and one 3 inch spiky massage ball (2 spiky balls color is sent random)plus extra a mesh bag ENVIRONMENTAL MATERIALS--GOAMZ Foam Rollers for muscles is made of EVA outer and PVC inner,non-slip and non-toxic material,easy to clean.perfect muscle re-education, body awareness and coordination MULTIPLE USES--This Foam Roller Kit is widely used on various sports! Ideal equipment for Yoga to keep curve body, Leg Muscles after running,cycling,playing balls or others exercises. Massage the stiff body after a long sedentary in the office Spiky BALLS MASSAGER--Great for deep tissue massage,break trigger points everywhere of your body,massager for small point of your body.light weight and take easily.
Instructions For Using Foam Roller: 1.Use foam roller after warm-up exercises 2.Place the foam roller under the soft tissue area you want to relax 3.Gently roll your body on the shaft to train the muscles that need training 4.Slowly move the roller from the center of the body to the limbs 5.If you find that the body is in pain on the shaft, keep moving until the area is relaxed 6.Pay attention to tight or rarely moving parts 7.Each part is rolled on the shaft a few times until you feel relaxed. There may be some discomfort 8.Ensure it is under the soft tissue and do not directly under the or joint 9.The first time you use the foam shaft is short, 15 minutes is enough 10.Take a break after a period of exercise in the beginning several times 11.Drink plenty of water after exercise, just as after a body massage 12.If needed, training hours can be increased in a few weeks 13.If you have any heart, blood vessel or chronic pain symptoms, do not use the foam shaft without your doctor's permission. Package included: one 13*5.5 massage roller one 3.7 inch spiky ball one 3 inch spiky ball Pls pay attention that:we sent the 2 balls of which color is random!!!
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Frequently Asked Questions About GOAMZ Physio Foam Roller Firm Yoga Roller Set With 9cm Spiky Massage Balls Deep Tissue Hard And 7.5cm Trigger Point Therapy For Knee,Leg,Back,Arm,Hand Relaxation After Sport in Guam

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