Yes4All T-Bar Row Plate Post Insert Landmine Attachments – Fit 5cm Olympic Bars – Full 360° Swivel Multifunctional Gym Equipment for Full Body Workout

Does the job 💪

Why oh why didn't I get this years ago! It is perfect for hiit workouts. Kind of addictive to use now...especially when you get more bang for your buck in terms of burning more calories in shorter workouts. I use Olympic bars at the gym and the standard bar at home, both fit perfectly fine. You need at least 2 plates, I prefer 20kg ones to set up the landmine. Anything lighter, may shift around with more active moves. There are plenty of YouTube videos giving you countless ideas for landmine attachment exercises, so you never will run out of ideas. But bear in mind, for some exercises the bar alone will be sufficient, the single arm lateral raise, ouch! The second picture is an example of the calories burned whilst doing a lower body workout with the landmine attachment. That includes 30 minutes of warm up, rest periods and cool down too. What are you waiting for? Buy it! Get the combo landmine and t-bar row handle, I regret I didn't see it in time!

Moved to thsi from a rubber ball stop, which was definitely capable but you know - options.. works as intended, happy!

Well made and solid. Will probably scratch easily but does the job I need it to

Well made. Fits inside an Olympic sized plates which works well. Can perform all landline exercises easily. Would recommend.

Great but of kit. Does the job well but need the heavier 20/25kgs bumper plates to make it secure and not move

If you're thinking about t bar rows anything over 40kg it lifts out. It ok for single arm as long as your pushing towards the mine . I wanted it for rowing . Looks like I'll just keep my bar rammed in the corner

I had to buy a different one in the end which I could bolt to the ground as this kept slipping out when I was doing rows . It would just lift off completely