Kaizen Lupin Flour 2lbs – High Protein, Low Carb, Keto Friendly, Gluten Free Ground Lupini Flour – Non GMO, Vegan, Low Calorie, High Fiber Lupin Bean

I used the lupin flour for chicken fried steak while eating low carb for weight loss. It tastes like the real thing! Makes a thick delicious gravy as well. Highly recommend for low carb dieting.

Absolutely love this Gluten Free, Protein packed flour from Kaizen. I actually love ALL the Kaizen products I have tried. This includes, the Kaizen Pasta (Several shapes), Kaizen Rice (Several flavors) and now the flour. This is a high quality product made with clean ingredients by a family owned company that created these products for themselves first, because they couldn't find a Gluten Free Low Carb pasta that was healthy and tasted good too! I think they hit it out of the park and I am a customer for life!

This product is truly does not spike blood glucose as I tested it using my continuous glucose monitor (CGM). I made waffles, pasta, muffins with it and it all came out great. I also mixed it with 30% almond flour and the combination works wonders. I noticed that eggs are needed for this project to hold its shape for baked or unbaked good. It does not have any bitter taste and is very neutral. Bough many times.

I lovethis flour. It is great for cookies and muffins. It is low in carbs and good source of protein.

We went through an entire bag making pizza dough with various recipes, some using yeast and some using self-rising flour+Greek yogurt. None of the dough came out properly. After meeting baked, it was consistently grainy and crumbled apart did not hold structure. Also, it has a flavor that overwhelmed everything else on the pizzas we made.

I use this to make my various keto breads and desserts. This brand is NOT bitter. I was a bit worried because some brands are. My regular brand was out of stock so I took a chance on this brand. It was good.

I saw on a video that one YouTuber described Lupin as having a bitter taste, I personally think it tastes like iron. I thought it ruined my lemon cakes at first but I was able to mask the iron taste with more lemon and sweetener. I was going to be so happy that it didn’t have the same texture as almond flour, I was wrong. I think from now on I’m just going to stick to carbalose.

It is very light and powdery in texture. I like better than the other brand I was ordering. Makes lighter , fluffier pancakes.