Sober dolphin The Gratitude Journal for More Happiness, Positive Energy, Positivity,The Gratitude Notebook, Quick and Easy Recording Daily Planner Journal for Women Men

It is easy to use and on point. Have it on my night stand so I can do first thing in the morning and as soon as I get back to bed. I have included the use of this journal as part of my daily routines, and fits very well. I have been very motivated. I like that you can do it in 5 min. Although I have had days where so many great things happened that I felt I needed more space lines to reflect everything. Completing this journal helps me be more mindful and grateful. Sometimes I won't write any entries a few days, then I might review past entriesI wrote a few months earlier. I find this exercise very interesting.

This is one of the best things I’ve ever bought for myself. I have manifested a lot in my life when I have used this. Highly recommend.

Love the prompts. Very easy to think about different things. I thought it was a very nice quality, and looks so cute on my shelf, and blends into my whole esthetic! It’s also soft to the touch, the paper is thicker, so I can use my thin fun markers too!

Quick and easy journaling at your fingertips. I’m not but on writing long stories so this is a perfect way for me to start and end my day.

It is helpful being able to reflect and start your day like this.

Well made, great for Journaling.

I ordered the wrong thing but has the same set up as the 5 minute journal just doesn’t have the introduction of how to use it for effectiveness

Es perfecto, lo único es que al ser de tela se ensucia un poco.