Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Abs Roller for Ab Workout Equipment

Based on the headline, you'd think I'm referring to business and I am -- the business of you. I've owned different ab rollers in the past and at some point they do wear out, which is why I purchased this one (and got it on a Lightning Deal). Normally it's about half of what you'd pay for the fancier ab carvers, but is just as effective with proper and consistent use.For the price I paid, I was actually quite impressed by the packaging (a nice box you could even gift the item in). Assembly is very easy and the build construction is solid. The wheel/roller has a nice rubberized texture that ensures good grip to hard surfaces and has a deep enough tread that it will "dig" into carpet. I use this on a hard surface, as I would not want to stain or wear down spots in the carpet. The handles could use a bit more cushion, but that could interfere with grip for some people. It's fine for me. My biggest challenge is the consistency part that I referred to above.Using this several times a week (but not everyday to allow for recovery) is a great way to improve core strength. While I am by no means a personal trainer or fitness guru, I can speak to improved posture, less back pain, and greater flexibility. You can't spot burn fat, so thinking this one device will get rid of the jelly/gelato belly is not the solution. However, it will help build muscle and you will likely burn more calories that way.

I do not typically write reviews for products. However, this product exceeded my expectations for the price I paid, less than 20 bucks! I will share what I liked about the product. Moreover, also how I think it could be better.So I bought this ab roller to work on my core while at home and workplace. The product arrived as accurately described with the extra knee pad and the two free ebooks (they emailed me the e-books). I have been using it for a few days, and it is destroying my core lol. Anyway, the below are the pros and cons about this ab rollerPROS- Very sturdy and high-quality ab roller. You can tell that it is made from very high-quality material.- the grips were very thick (see pictures) compared to the rod inside the roller, and I did not feel any pain in my hands after using it for 20+ reps- Love the fact that it came with the free knee pad! I have hard flooring at home, so the knee pad is a life saver for my knees! Also, the back of the knee pad has a sort of textured patterns to help with the grip- The two bonus ebooks are a very nice touch. One is on what to eat to get abs and the other on other workouts for abs. They are pretty long so I will need more time to go through both before I can rate how good they areCONS- The e-books were sent to me by email, and it went straight into my spam inbox. Had to dig around to find them- This is just a personal preference, but I would have preferred to have a color option aside from a black ab wheel. However, I guess it is not a big deal for some peopleI would say though if you are a beginner - I would ease into the motion of rolling forward because it can be a little bit challenging. My girlfriend has never used an ab roller before, and she wobbled a little with her first try. But after about ten mins or so, she was able to stabilize herself when rolling it forward completely.So I think for a beginner, once you get the motion of rolling forward while being able to stabilize the ab roller… then you will hit your core pretty hard with this ab roller. Even for an intermediate and advanced user, this ab roller will give your six pack a good workout. This is not the first time I have bought a product from this company. So I have come to expect their high quality of customer services. Moreover, the fact you get a knee pad and two free e-books on nutrition and abs workout - this product is an absolute steal!!

It’s a pretty simple assembly, but that doesn’t mean it’s easy. It took me close to half an hour to slide the second grip onto the handle bar after sliding it through the wheel. Once assembled it’s great. It feels really sturdy and the wheel rolls nicely. It’s an amazing ab workout and a great addition to my routine. I just had to deduct a star because how annoying it was to put together.

Very good Hugh quality products. To assemble, just insert the metal bar, put grip on, then red cap. Super easy. The wheel has a kind of rubber like gripping on it, so it won’t skid on the floor. Used it on tile, wood, and rug, and doesn’t slip on any of them. Very great compared to cheaper models that would do so. The hand grips are extremely comfortable and have some grooves so it’s easy to get a good grip on the sides. Also, I didn’t realize that it comes with a mat for your knees. The mat is super padded and helps SO much if you aren’t using it on a rug or yoga mat. Great value and this mat was an added bonus I didn’t realize it was included. Works very well, and you can really feel the abs worked after using it. If you have minimal workout equipment, like just weights, it’s a must have very easy to store, and even if you have a whole home gym, there is no other equipment like this it is still a must have. Totally recommend, but tip, if you are a beginner, kneel and don’t push it out as far in front of you. You can build up strength from there.

Literally took me 10 seconds to assemble - I don't know what is going on in some of the reviews where they have trouble assembling.The roller is super solid - I'm about 6'4" and 240 lbs and it easily holds me and rolls smoothly. I don't use the included pad I have a thicker one that I use. If you are light I think the pad would probably be okay.The exercise itself is good and I get that soreness in my core that other exercises don't really give me. Be careful if you are just starting out getting in shape. I have been at the gym for a little over 3 years now and you are going to need some upper body strength to use the roller. Start out slow and don't fully extend - build up to full extension after using it for a while.After the first couple of days using the roller I was really sore in my core - in a good way. Nothing strained or pulled, just sore.