4 Size Cupping Therapy Sets Silicone - Cupping Therapy Professional Studio and Home Use Cupping Set, Stronger Suction Best for Myofascial Massage, Muscle, Nerve, Joint Pain

This set was recommended by my therapist to help relive muscle tension and achieve myofascial release.- Perform the same function as the glass cups with fire, sans the need for fire- The squeeze suction makes it easier to use (reach) on more areas of your own body- Can also be dragged along your muscles to treat in strips, instead of just a stationary spot- Multiple sizes allow use in a variety of locations, from the feet (small cup) to the back (large cup)I highly recommend using oil or lotion in conjunction with these cups, especially when sliding them across the skin. That will make them easier to slide/drag around and will reduce the chance of skin irritation.Keep in mind that this can be a rather uncomfortable process, but the end result is well worth it, in my opinion. Stationary use works amazingly well on muscle “knots.” Dragging works best on ropes/bumpy feeling muscles. If treatment is too uncomfortable during use, reduce how much “squeeze” you use when placing the cups - less compression while placing them correlates with a more gentle treatment. Bruising or hickey-appearing skin is normal.

This came a day early and as soon as I got it, I opened and used. I've been struggling with sciatic and muscle pain on my lower back/hip area and about a couple of hours after use, the pain minimized then later, I can completely move/rotate and no pain just slightly sore. Will definitely be adding this to my weekly regimen, highly recommend. They are pretty self explanatory- it's best to use oil and make sure you press down on the cup for the best suction, leave on for about 5-8 minutes. If you have inflammation, tension or pain, these are a must for a DIY.

Okay product. Suction power is passable for light usage

Had been 'cupped' at the chiropractor for lower back pain and I came home and bought these. Like one of those stacking dolls that fit the smaller ones inside the largest one, they fit inside eaxh other and they fit in my bathroom drawer. Super strong material too.

The largest cup is very difficult to use, as the plastic is much harder than the rest, making it difficult to obtain a good pull and deal of the skin. I really could not find a use for the smaller cup either. The only usable one- for me- is the second largest. Good seal and can be used mostly in every body part.

I bought this in conjunction with anti-cellulite oil and after a week straight I have already starting to notice a difference in my problem areas. The variety of sizes is nice so you can use them in different areas but I usually just stick to the 2nd biggest one.

I use this for tight and inflamed leg muscles after knee surgery. I watched mt physical therapist use them and decided to get some for myself. So glad I did, so handy to have.

The silicone is extremely firm and hard to produce suction .