What are some sources of lithium?

You can find lithium in food and in supplements. Foods high in lithium include cereals, potatoes, tomatoes, cabbage and even drinking water! But if you aren’t getting enough of this trace mineral from food alone, supplemental lithium is available.

Who should take lithium supplements?

Lithium supplements should be taken by those who want to support their overall brain health and memory, as well as their mood, cognition and DNA health.

Does lithium orotate help you sleep?

While lithium orotate can help promote healthy cognition, this form of the trace mineral is not intended to support sleep. It would be best to consult with your healthcare provider about formulas you can take for sleep.

What form of lithium is best?

The best form of lithium for you will depend on your needs. If you’re looking to support brain health and mood, lithium orotate is a good option for promoting overall cognition.

Can you take lithium supplements every day?

It appears to be safe to take lithium supplements every day. However, if you are unsure of dosage or usage with any supplement, be sure to check the label before using it.

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🧠 Elevate your brain game—because your future self deserves it.

CLEAN CONSCIOUS - Non-GMO, gluten-free, vegetarian capsules crafted in the USA with premium purity.
LONGEVITY BOOSTER - Supports longer telomeres, a proven marker of healthy aging.
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SHARPER MIND EVERY DAY - Clinically dosed 1000 mcg lithium orotate to enhance memory and cognition.

Life Extension Lithium delivers a precise 1000 mcg dose of lithium orotate, a trace mineral clinically shown to support cognitive function, memory, and neuron protection. This low-dose formula promotes healthy brain glucose metabolism and longevity by supporting telomere length. Non-GMO, gluten-free, vegetarian, and USA-made, it’s a clean, science-driven supplement designed for professionals committed to peak mental performance and healthy aging.

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