- Plastic.
- The Mini Stability Ball Power Pack includes the Mini Stability Ball, Mini Stability Ball Workout DVD and bonus Easy Start .
- The Mini Stability Ball provides an unstable base of support, designed to activate your deepest stabilizing muscles.
- This lightweight and portable mini ball measures 7.5-Inch in diameter.
- Includes blow-up straw and plug for easy inflation.
- Mini Stability Ball Workout DVD - Workout Level: Beginner (Level 2 of 5).
Product description
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Achieve a full-body workout with the lightweight Mini Stability
Ball. This Power Pack includes the Mini Stability Ball, Mini
Stability Ball Workout DVD and bonus Easy Start . As you
engage the deepest stabilizing muscles in your body, each
movement helps you strengthen and tone, improve your posture, and
increase core stability and back strength. The DVD included, Mini
Stability Ball Workout, will improve your posture, lengthen and
strengthen your muscles and enhance your mobility and core
stability. By incorporating the Mini Stability Ball and Exercise
Mat you will shape your arms, legs, buns and thighs to achieve
the toned and lean body you have always wanted. Workout Level –
Beginner (Level 2 of 5). HOW TO INFLATE - Remove plug from ball,
Insert straw, inflate to desired firmness by blowing into the
straw and replace plug (A small pump can also be used if you have
one). CARE & CLEANING - Maintain control of the ball at all times
while exercising. Do not kneel or stand on the ball. Keep sharp
objects away from the Mini Stability Ball and Air Balance Ball.
Do not use the ball if it appears worn or damaged. Store in a dry
location away from direct sunlight. Never use corrosive cleaning
products on ball. If necessary, clean dirty spots with a
combination of tea tree oil and water on a lightly moistened
cloth. A mixture of mild soap and water can be used to remove
more persistent dirt. Ensure cleaner used does not make surfaces
slippery.
.com
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Achieve a full-body workout with the lightweight Mini Stability
Ball™. This Power Pack includes the Mini Stability Ball, Mini
Stability Ball Workout DVD and bonus Easy Start . As you
engage the deepest stabilizing muscles in your body, each
movement helps you strengthen and tone, improve your posture, and
increase core stability and back strength. The DVD included, Mini
Stability Ball™ Workout, will improve your posture, lengthen and
strengthen your muscles and enhance your mobility and core
stability. By incorporating the Mini Stability Ball and Exercise
Mat you will shape your arms, legs, buns and thighs to achieve
the toned and lean body you have always wanted. Workout Level –
Beginner (Level 2 of 5). HOW TO INFLATE - Remove plug from ball,
Insert straw, inflate to desired firmness by blowing into the
straw and replace plug (A small pump can also be used if you have
one). CARE & CLEANING - Maintain control of the ball at all times
while exercising. Do not kneel or stand on the ball. Keep sharp
objects away from the Mini Stability Ball and Air Balance Ball.
Do not use the ball if it appears worn or damaged. Store in a dry
location away from direct sunlight. Never use corrosive cleaning
products on ball. If necessary, clean dirty spots with a
combination of tea tree oil and water on a lightly moistened
cloth. A mixture of mild soap and water can be used to remove
more persistent dirt. Ensure cleaner used does not make surfaces
slippery.