Mommy Knows Best Brewers Yeast Powder for Lactation Brewer's Yeast for Breastfeeding Mothers - Mild Nutty Flavored Unsweetened and Debittered - 32 oz

I've been eating a bowl of oatmeal with this in it nearly everyday since coming home from the hospital with my baby(will include recipe). My baby just turned 3 months old. I have a decent milk supply, but some days I make just enough. I have wondered why some days my supply is just enough and others I have an oversupply. I finally payed close attention to what I do the day before I have less milk... I didn't eat my lactation oatmeal. I put ground flaxseed in my oatmeal so I don't know if it is that or this brewer's yeast. I'm guessing it's a mixture of both. I think this works and no other breastfeeding supplement has ever worked for me. Every other supplement makes my milk supply disappear. Here is my really simple lactation oatmeal recipe. I eat one or two bowls of it a day.1/2 cup oats (I use old fashioned oats)3/4 teaspoon Brewer's yeast2 teaspoons ground flaxseedPinch of salt1/8 cup brown sugarA bit of cinnamonA bit of butterOne cup of waterFor quick oats, microwave one and a half minutes. For old-fashioned oats, microwave 3 minutes. Stir halfway through.I would not use more Brewers yeast because it does not have a great taste. My recipe masks The taste quite well. The bag lasts a long time. I've gone through about half of the bag in 3 months. Worth a try!

I will purchase this again and again. I purchased this to increase my breast milk supply. It’s a high quality powder and mixes really well in everything I’ve used it for. I personally can’t drink it, it’s too potent of a flavor. However I bake everything with it, so I get to enjoy baked goods and my milk supply pretty much doubled and thickened when I consumed it everyday. We now have ducks and they need a lot of niacin to develop properly, well this stuff did just that for them. We added it to their food everyday and our birds are very healthy and strong. Definitely recommend!!

The Overview:After experiencing a stressful event that affected my milk supply, I turned to Brewer's Yeast Powder for Lactation Support, which is marketed as mild-tasting and debittered. Here's how it worked for me:The Good:Effective Milk Supply Increase: Within just a few days of adding a spoonful to my morning decaf coffee, I noticed a significant improvement in my milk supply. It worked perfectly for my needs.Nutritional Benefits: I had blood work done which showed exceptionally high levels of Vitamin B, likely thanks to this supplement. This was an unexpected but welcome bonus.Taste and Texture: While there is a slight flavor and texture change to my coffee, it wasn't bothersome enough to detract from its benefits. The debittered version truly makes it more palatable.Longevity and Value: One container lasted me around 3-4 months with daily use, making it not only effective but also economical. I've reordered it due to its positive impact.The Not-So-Good:Slight Taste Alteration: If you're very sensitive to changes in taste, you might notice the yeast's influence on your beverage. However, I found it quite manageable.Overall:This Brewer's Yeast Powder has been a lifesaver for me in maintaining and boosting my milk supply post-stress. The mild taste, significant nutritional benefits, and long-lasting supply make it a go-to supplement for any breastfeeding mother looking to naturally support lactation.Pros:Quickly and effectively boosts milk supplyRich in Vitamin B, enhancing nutritionMild taste and texture, easy to incorporate into daily routineGreat value with a container lasting several monthsCons:Minor taste change, though not significant for mostConclusion:If you're a breastfeeding mother looking for a natural way to support your milk supply, this Brewer's Yeast Powder is highly recommended. Its effectiveness, combined with the health benefits and ease of use, make it an excellent addition to your lactation support strategy.

Bought to help increase breastmilk supply. Really do think it helps but terrible taste when by itself or in something like oatmeal. If you use it in a no-bake treat or something like that with several ingredients, then you don’t taste it near as much!