Pilates Ball, Pilates Ball Mini, Excersize Balls, 8 Exercise Ball, Yoga Balls, Ball 9 inch,Core Treatment, Explosion-Proof, Non-Slip Inflatable

There were no instructions provided in the packaging and it can be hard to figure out so here goes. The hard white plastic valve plug needs to be pried off. You need one or two very small flat head screwdrivers, a knife edge, something like that. Pry the white plug off, then use a straw to inflate. There are a few pics of this on the Amazon page. I used a bicycle pump, careful not to overinflate but the pics show inflation by mouth.

Negative reviews on blowing up the ball are not completely unwarranted, but it really was not a big deal. I didn't need the ball to be firm, otherwise I might have gotten frustrated. I used the ball for PT at home. The size was appropriate for exercises using the ball between my knees.

Came with plastic tool for easily removing the plug to inflate the ball. Also came with extra plug. I used an electric airpump but could also be pumped up manually. Over inflated a little to provide for air loss as I quickly reinserted the plug.

It’s the perfect size and my thighs were burning when I used it.

Used enclosed straw to inflate. Works great for workout. Great quality ball.

My PT nurse approves this ball for recovery after my lumbar surgery.

Great for inner thighs

Ordered this ball to do barre3 workouts at home. When it arrived it was bigger than what I’m used to using in the studio but thought I would give it a try anyways. After 1 workout I can tell it’s not going to work for me. The balls size means that it’s too big to put between my thighs comfortably for leg/glute exercises. For support during floor work it props my up too much so I don’t feel like I’m getting an effective core workout.It was easy enough to blow up. Cant remark in durability as I’ve only used it once but the material is definitely thinner and less stretchy than the true barre3 core balls.I should have just spent the money to buy the real deal.

Comes with a big hole, not possible to inflate, returning the item is complicate, I don’t want to go to the mail office, print a label and leave the house (in the middle of coronavirus) for $11, don’t buy it!

Has not poped under pressure. Bright colour. My 3 year old loves it when mommy isn't using it. So pretty durable.

It is a horrible thin little ball. About the size os a soccer ball once inflated.

Happy with purchase, but it loses its air slowly and needs to be blown up every so often.

Size is smaller than it should be. I would have loved if the size was as indicated