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NewMe Fitness Journal for Women & Men, Food & Workout Journal, Planner Log Book to Track , Muscle Gain, Home Gym Exercise, Bodybuilding Progress, Daily tion & Personal Tracker

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Product ID: 112091963
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About the item

📓 Your Fitness Journey Starts Here! Track, Transform, Triumph! Includes a chart for calories and macros to keep you on track! Designed for both men and women, perfect for any fitness level. Capture every detail of your tion, workouts, and . Easily track before/after photos and body measurements. Manifest a ier you with our goal-focused journal! 4+ months tracking 132 pages calories & macros chart The NewMe Fitness Journal is a versatile planner designed for both men and women to track their and fitness goals. With 132 pages dedicated to meals, workouts, and personal progress, this journal helps users analyze their routines over 4+ months. It features sections for before/after photos, body measurements, and a handy chart for calories and macros, making it an essential tool for anyone looking to enhance their fitness journey.
  • Goal-Focused Journal: Manifest a ier you by keeping close tabs on and ; our food journal makes it super easy to record every bite and keep yourself on track.
  • How to Use: The first section of your logbook includes a place for before/after photos as well as current/goal body measurements; includes 132 pages that provide enough space to record breakfast, lunch, dinner, snacks & even water intake.
  • Analyze Progress: The journal easily reveals what is and isn't working for your routine, allowing you to track your food and tion for 4+ months.
  • Level of Detail: The fitness planner captures a complete view of tion, , mood and workouts; you can even track your weight, body percentage, measurements, and more.
  • Perks: Our tion planner includes a chart with calories and macros for common foods to help you stay on track!.
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